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About Zumba® Gold

 

Perfect For: Active older adults looking for a modified Zumba® class that recreates the original moves you love at a lower intensity.

How It Works: The class's design introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion, and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Benefits: The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!

Join Us!

Patients, caregivers, and all those impacted by cancer are invited to join us for these free movement classes to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.”

Please wear comfortable clothing and sneakers. Bring a water bottle and a towel.

Upcoming dates and locations:

We are in the process of scheduling future events. Dates and times will be posted here when an event has been scheduled.

Instructors:

Niraj Mehta, MD

With a special interest in restorative health strategies, functional movement and healing after cancer, Dr. Mehta is a choreographer and board-certified radiation oncologist. He focuses on strategies for enhanced quality of life using a whole-person approach and encouraging true patient empowerment.

Dhruti Patel, MD

Dr. Dhruti Patel is a psychiatrist at the University of Miami and a professional dancer trained in both classical Indian and ballroom styles.

To register for future events:

Email Maureen.Gutierrez@usa.genesiscare.com with your name to be notified of future events.